Mood Candles: A Season For Self-Care
a season for self-care With the holidays behind us and months to go before spring, this is the perfect time to rest, reset, and nourish ourselves. And on the chilliest winter days, these soothing self-care rituals will allow you to do just that without leaving the cozy comforts of home. Turn off the tech. We’re naturally less physically active during winter, which makes it easy to spend more time mindlessly scrolling. Be conscious of your increasing smartphone use, and set aside time each day to tune out. Swap your screen for a good book, and light Homebody to set a cozy mood with notes of smoky cade, white bergamot, and vanilla. Shop Homebody > Get crafty. If you dream it, you can make it. Try your hand at arts and crafts, either by enrolling in a class or simply tackling one of the many DIY tutorials on the Internet. Focusing on a new project or skill will break up your routine and give your mind a chance to reset. For an added boost of creativity and concentrati...